As part of my master plan to become more healthy, I have taken up swimming again. My dad taught me to swim many, many, many years ago and every Friday evening our family would go for a swim at Hatfield Pool and afterwards we'd get fish & chips.
I am swimming twice a week and have seen a huge improvement in fitness and stamina already.
After just six weeks, I am able to swim half a mile, in half an hour. I have found this website where you can read tips to help improve your technique and log the number of lengths completed. To date I have crossed 22% of the channel!
I will do everything in my power to avoid bingo-wings and no, I am not having fish & chips afterwards.
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